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Back to Health Guidelines Main Menu

Health Guidelines:
JULY

The months and years come in cycles. We may experience certain health conditions (such as those described below) which may go away, only to have them come back to us from time to time. Such health conditions may not necessarily indicate an illness.

 

Conditions you may experience this month:

 

(a)        intermittent pain in joints.

(b)        intermittent aches in the muscles around joints.

(c)        excessive bruising or bleeding.

(d)        dental issues.

 

Preventive measures you may wish to consider:

 

(1)        rest more.

(2)        drink more water.

(3)        minimize or avoid any potential for injuries and accidents.

(4)        take care of your teeth.

Where necessary, consult health professionals.

As diet is an integral part of our lifestyles, you may wish to consider the following foods during this month:

 

Baked Foods

Biscuits  |  Bread

Dairy

Milk  |  Yoghurt  |  Processed Cheese

Fish

Canned Sardines  |  Canned Salmon

Fruits

Figs

Meats & Poultry

Chicken  |  Processed Meats

Seeds & Nuts

Almonds  |  Cashews  |  Peanuts  |  Pistachios  |  Sesame  |  Sunflower

Grains

Barley  |  Beans  |  Oats  |  Soy Beans  |  Tofu  |  Wheat

Vegetables

Carrots  |  Lentils  |  Spinach

Following ODORE products are natural and organic remedies which may be of value to you during this period:

ALOE VERA GELS

CARRIER OILS

Sunflower  |  Sweet Almond

ESSENTIAL OILS

Chamomiile (Roman)  |  Citronella  |  Cypress  |  Eucalyptus  |  Frankincense  |  Geranium  |  Geranium Bourbon  |  Lavender  |  Myrrh  |  Palmarosa  |  Peppermint  |  Rosewood  |  Tea Tree  |  Vetiver

FLORAL WATERS

Aloe Vera Juice  |  Lavender  |  Manuka, |  Peppermint  |  Tea Tree

FOOT SPRAYS

Calming  |  Indulging  |  Robust

HAIR CONDITIONER

Lavender + Rose

LIQUID SOAPS (Super Clean)

Lavender  |  Lavender + Rose-Geranium

MAGNESIUM OILS (Zechstein Inside)

Magnesium Oil LIGHT:  Juniper  |  Lavender  |  Peppermint

MOUTH RINSE

MOISTURIZER & MASSAGE OILS

Calm & Clear  |  I Love Myself

SHOWER GELS

Lavender + Geranium

VEGETABLE GLYCERINE