Odore Pte Ltd

The months and years come in cycles. We may experience certain health conditions (such as those described below) which may go away, only to have them come back to us from time to time. Such health conditions may not necessarily indicate an illness.

Conditions you may experience this month:

(a)               body ache, muscle spasm, muscle cramp

(b)               sudden sharp stabbing pain in face and neck areas

(c)               headache, throbbing pain on one side of head

(d)               general unease, unexplained nervousness

(e)               tiredness, exhaustion

(f)                insomnia

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Preventive measures to consider:

(1)               rest more

(2)               drink more water

(3)               reduce intake of alcoholic drinks

(4)               reduce intake of sugared drinks

(5)               reduce intake of beans and lentils

When symptoms persist, please consult health professionals.